I got tired of paying $10 a box (2016 price) for energy bars so I decided to make my own. Later I priced how much it costs to make them from scratch, and I only ended up saving 50 cents. They're just as tasty and I can edit the recipe as I please, so in the end its worth it.

Makes 8 large bars or 16 small square-shaped bars

Everyone I knew was raving about these Aussie bites that you can buy at Costco. They're not cheap so I decided to put my students to work testing out a recipe that would match or improve upon the Costco version.

We had a school wide fundraiser and my students made 2 of the appetizers and 4 of the desserts that were served to around 1500 people. One of the big hits was a variation of my favorite salmon recipe. These little bite sized appetizers are my new favorite party treat!

These are a rich and wonderful appetizer that is full of flavour!

This appetizer is extremely easy and tasty.