These meatballs are juicy and can be used as an entree or an appetizer.

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Meatball Ingredients

2 cloves garlic, minced
4 oz chopped & sauteed spinach (about half a plastic container)
2 tbsp olive oil
1 lb ground turkey or chicken
1/8 tsp salt
1/8 tsp ground pepper
1 large egg, lightly beaten
1/4 cup bread crumbs (or for the gluten free option use almond meal)
200g crumbled feta cheese (about half the block in brine)

Meatball Directions

  1. Preheat your oven to 425 F and line a baking sheet with parchment paper
  2. Place a skillet over medium heat and warm the olive oil. Add the garlic and cook 2 minutes or so until the garlic is fragrant, but doesn't burn.
  3. If you are using fresh spinach (I usually do), add the spinach to the skillet with a tablespoon of oil and cook, stirring frequently until wilted. Remove from the heat and allow to cool 3-5 minutes.

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  1. Combine the turkey, egg, salt, pepper, bread crumbs, spinach, and garlic oil in a large mixing bowl and mix well. Stir in the crumbled feta.

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  1. Use a 1 tbsp cookie scoop or measuring spoon to measure out even meatball portions and then roll into balls.
  2. Bake for about 12 minutes until the meatballs are cooked through.

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  1. Remove from the heat and allow to rest 5 minutes before
  2. Serve with pasta and marinara (spaghetti sauce) or with lemon sauce as an appetizer

Lemon Dipping Sauce Ingredients

1/3 cup mayonnaise
1 Tbsp fresh lemon juice
Zest from 1 lemon (about 1 Tbsp)
1/4 tsp dill
1 tsp olive oil

Lemon Dipping Sauce Directions

  1. In a small mixing bowl, use a fork to whisk together the lemon dipping sauce ingredients.
  2. Cover and refrigerate until serving. This can be made up to a day or two in advance.
  3. Serve as an appetizer

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