When I need a quick dinner this is what I make. I always have a filet of trout in the freezer and it thaws quickly in cold water in the sink. This recipe comes together in 30 minutes.
Ingredients
Steelhead trout or salmon - frozen is totally usable for the recipe
Teriyaki sauce
Salmon spice...
This is a great way to make swordfish when the grill is not an option.
Serves 4.
Ingredients
4 swordfish steaks, 3/4-inch thick
Salt and pepper to taste
2 Tbsp olive oil
2 -3 shallot minced
2 handfuls cherry tomatoes, halved
1/2 cup sour cream, drained of excess liquid
2 Tbsp Dijon mus...
This is a spicy but tasty rub for fish and halibut really takes the flavour nicely.
Ingredients
1 tsp (5 mL) salt
1/2 tsp (2 mL) dried oregano
1/4 tsp (2 mL) cayenne pepper
1/2 tsp (2 mL) paprika
1/4 tsp (2 mL) black pepper
1/2 tsp (2 mL) thyme
4 halibut fillets, at least 1 inch (2.5 cm)...
Ingredients
2 tbsp. olive oil
2 lb. chicken breasts (You can use thighs and drumsticks)
Kosher salt and freshly ground black pepper
4 shallots, halved lengthwise and thinly sliced
3 cloves garlic, thinly sliced
1/2 cup dry white wine
1 cup chicken stock
1/4 cup whole grain mustard
1 tbsp....
Ingredients
4 Boneless chicken breasts, skin on
1 small onion, finely diced
3 lemons, juiced and zested
2 Tbsp olive oil
1 Tbsp honey
1 Tbsp soy sauce or tamari
TT salt and pepper
Directions
- Preheat oven to 350F and a grill pan (stove top or outdoor grill)
- Trim the chicken breast i...
