I can't get enough of these oven roasted sweet potatoes. they're great as a stand alone side dish or as a garnish for a soup or salad, it all depends on how you cut them.

Sweet potato
Olive oil
Salt or other seasoning
These are nice little side dishes that my students make in the vegetarian and ethnic cuisine unit. I always hear them say plain yogurt is gross I don't want to try this recipe. But I'm happy to say they're always pleasantly surprised by how good they taste.

1 1/2 cup (375 mL) Chana...

Yield: 5 portions
3 cups elbow macaroni
1/4 cup butter
1/4 cup all-purpose flour
1/4 teaspoon salt
2 pinches ground black pepper
2 cups milk (almond or soy work as well)
2 cups shredded Cheddar cheese (you may add more if desired)
1/2 tsp cayenne pepper (optional)
Parmesan...
Having a Jewish roommate has encouraged me to learn a few new recipes, latkas are a family favorite for him.

8 medium Potatoes
2 medium onions
2 eggs
1 1/2 tsp salt
1/2 tsp pepper
3 Tbsp flour
These meatballs are juicy and can be used as an entree or an appetizer.

2 cloves garlic, minced
4 oz chopped & sauteed spinach (about half a plastic container)
2 tbsp olive oil
1 lb ground turkey or chicken
1/8 tsp salt
1/8 tsp ground pepper
1 large egg, lightly beat...
Comments or questions? Please feel free to email me.




